Employee Exercises for Safely Stretching to Avoid Injury
This poster contains many images of stretching exercises including lower back stretches, shoulder pinch, palm stretch, calf stretch, and more. Each pose on the poster has information about the proper way to perform the stretch to avoid any strain or injury.
The poster is an 8.5"x11" PDF:
Download Stretch for Safety Poster 1
For more information about the Stretch for Safety Program, visit the program overview page.
