---
title: Lifting Techniques Ergo Poster
description: The correct lifting techniques can prevent serious injuries in the workplace. Download this Ergo Poster in English or Spanish for your employees.
image: https://info.beaconmutual.com/hubfs/accident-ts-598555124-1140x546.webp
---

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![ergo lifting techniques 1140x546](https://info.beaconmutual.com/hubfs/ergo%20lifting%20techniques%201140x546.jpg)

# Lifting Techniques Poster

### Employee Guide for Proper Stretching, Lifting, and Handling of Materials

This poster contains many images of lifting poses. Each pose on the poster has information about the proper way to perform a lift in order to avoid any strain or injury. 

The poster is an employee guide with instructions for proper stretching, lifting, and handling of materials. (8.5"x11")

Here is your Lifting Poster (8.5"x11"):

[Download the Lifting Technique (PDF)](https://www.beaconmutual.com/assets/Beacon-Lifting-Poster.pdf)

 

-  

![Lifting-Poster-Thumbnail-forLandingPage](https://info.beaconmutual.com/hs-fs/hubfs/Lifting-Poster-Thumbnail-forLandingPage.png?width=317&height=400&name=Lifting-Poster-Thumbnail-forLandingPage.png)

 

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