Wrist Keyboard Palm Rest

Review ergonomic tips for keyboard palm rest use.

Key Points of using a keyboard palm rest include the purchase of a palm rest that matches the width, height, and slope of the front edge of your keyboard. Palm rests come in a variety of materials, for example foam, gel, beads, etc., so find the one that works best for you.

Palm rests, when used properly, help to keep the wrists in a healthy posture while reducing potential tension and
stress in the shoulders and neck by equally supporting the weight of the arms at the hands.

Download this Ergo Bulletin for the list of all key points of using a keyboard palm rest.