Sit or Stand
To sit or to stand when you work – that is the question.
Know the pros for sitting or standing while you work:
- Reduce strain on the lower back.
- Improve job performance.
- Burn more calories compared to sitting.
- Standing or sitting workstyle works best when incorporated with a comprehensive employee wellness program.
- These tips are related to the Office Worker Ergo Bulletin.
Download the Ergo Bulletin for more information to determine how and when you should use a standing workstation.